Is This Love - Bob Marley

Cow Foot

This is a very good dish. If you haven't tried Cow Foot you might want to try it out. Watch the video and see how easy it is to make. Im looking for another video to give you more ideas of how to make cow foot soup. Ok check it out.

Busy Signal- Jamaica Love

Junior Reid Listen to the Voices

Parishes of Jamaica

Here is a link for the Parishes of Jamaica. I will have topics on each Parish to show the beauty of each one. There are so many different places to enjoy in Jamaica and one way is to explore each Parish in the Island.

http://www.fas.usda.gov/pecad2/images/Rons_maps/jamaica_parishes.htm

Ackee & Saltfish

This is the Jamaican International Dish. I know I've posted other recipes of Ackee & Saltfish. This gives you and idea of how others cook this dish. So enjoy and learn.